Bookings can be made online, click the Coach and Cardio Bookings button on our home page.
Cardio costs $25 per session.
Silver members receive 2 cardio sessions for free per month and Gold members receive 5 per month.
Cardio Tennis is a high energy fitness activity that combines the best features of the sport of tennis with cardiovascular exercise, delivering the ultimate, full body, calorie burning aerobic workout. It is a very social and fun class for players of all ability levels taught by a tennis teaching professional. If you've never played tennis before it is a great way to be introduced to the sport and if you are an experienced high level tennis player it is the best way to train for tennis. Regardless of ability or fitness level, the tennis professional is trained to provide the ultimate workout for each person.
For casual bookings book online below,click on the box next to class timetable and choose your date